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Phase 1 – Sonoran Bloom Nopalea product launch and new Share & Earn commissions with weekly payouts – March 26

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The most common definition of sustainability is:

Development that meets the needs of the present without compromising the ability of future generations to meet their own needs.

Rather than a piecemeal approach, dealing with the economy, the environment, and the society as separate entities, “what we need is a view of the community that takes into account the links between the economy, the environment and the society. The figure below is frequently used to show the connections:

*See the website http://www.sustainablemeasures.com/Sustainability/index.html for more information on how sustainability and communities are tied.

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This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts.

  The importance of animals within the ancient philosophy is shown everywhere. Many temples, buddhist and taoist are fitted with statues and engravings of animals and mythical creatures. Qigong has a few choice animals and meanings for these animals as well. Since Qigong and Taiji are instill in Chinese Heritage and culture it was only natural to have several forms and mythologys about these animals.

The two animals I will focus on today are the tortoise and the snake, they are direct qigong healing methods:
Turtle : Known for it’s hard outer shell and slow walking. Portrayed as a friendly household pet, but is instilled in cultures around the world. Have an appearance in society of being wise, and knowledgeable. Known for it long life qualities, said that tortoises could live hundreds of years.
Read More – Qigong Turtle
Snake : Also known for their longevity, snakes are generally very flexible and agile. The Snake qigong help rid your body of it’s rigidy and focuses on direct healing.
“The Snake Gong focuses on movements that work precisely on aligning and freeing the spine, and connecting the spine with the limbs and the internal organs.”
Read More – Qigong Snake

  On a side not if you saw the movie Kung Fu Panda, a comedy starring jack black, it actually shows a group of lore who are imbued in Kung Fu training.

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This post is part of Sara’s Sunny Sundays. Click Here if you would like to view all of Sara’s Sunny Sunday.

  Sometimes feeling unmotivated is not a terrible thing. Although it may come at the worst of times we can work through it and use it to our advantage. First, we have to look at where it stems from. Feeling the lack of motivation come over you can come out of fear. The fear may be an obvious or subconscious feeling within us. If we are tackling an important project that we know must result in perfection, it can be daunting to think of where to begin and what to do. Another reason for a motivation-less attitude could be from stress. If there is too much going on within your life it can be hard to focus on one task. Instead of sitting down to complete one project your mind wanders into the could have, should have, would have thought process of events of the past, present, and future.

  No matter what the cause is, we have to go within our minds and listen to what the root cause of motivation is. If we are too tired, then go to sleep. A well rested night can leave you with a clear and organized view of ideas in the morning. Of course, leading a completely rich lifestyle entails listening to our mind and body, and nourishing it as needed. If we are simply stuck for ideas, sometimes retreating from the situation altogether is the best medicine. Go for a walk, take a hike, go to an exotic restaurant, try and new fruit or vegetable. Do something you have never done before. The new experience may lead to a whole variety of thoughts, sensations, and emotions. These feelings may very well give you the nudge you needed to become motivated and brainstorm new ideas. Another form of self help in times like these are to clean your living quarters. Sometimes the clutter within our homes reflects our thought process. We know that we are leaving behind clutter, and dust and that is exactly what is reflected in our work.

  Motivation is not always an easy thing to come across. However, the bottom line is, we create our own motivation. Even if we find something inspiring from another person that motivates us to do something, we are still taking it upon ourselves to find motivation in outside sources and use them to aid us. Feeling a lack of motivation may be your body and minds way of telling you that you are doing too much. By acknowledging this thoughtless feeling and deciding to take it easy for a moment and assess what is going on in our lives, we are able to free our minds of stress and clutter. In turn, after we free our minds, we are able to tackle projects and complete the day in a motivational manner. The final result?, gaining another step towards living a completely rich lifestyle.

Warmly,
Sara Dawn

Health Coordinator @ NYW
Nutrition Specialist
TriVita Business Affiliate
Aspiring Yogi

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