Archive for the ‘Health’ Category

Meditation – Atmosphere and Music

This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. Meditation – Atmosphere and Music It is not difficult to realize that meditation should be done in a comfortable setting. Being in a comfortable, quiet, relaxing setting puts you in the mood to meditate. [...]

Sunny Sunday: Power of Accepting Others

This post is part of Sara’s Sunny Sundays. Click Here if you would like to view all of Sara’s Sunny Sunday. The Completely Rich Lifestyle: Accepting Others   There are times when we simply need to let things go. Have you ever encountered a time when you did not get something you wanted from someone else, [...]

Tai Chi – Culture Shock

This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. Influence of the Mind: Eastern vs Western Culture I would like to speak about a few subtle differences about eastern and western culture when it comes to the form of external and internal energy. [...]

Goal Setting with Tai Chi

What can Tai Chi do For Me? While I expanded my knowledge about one of my favorite pass times I came across a newly published book in Barnes and Nobles. The book is titled The Tai Chi Directory and it’s written by Kim Davies. The book has 5 main sections: Why Tai Chi, Principles of [...]

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