This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. The importance of animals within the ancient philosophy is shown everywhere. Many temples, buddhist and taoist are fitted with statues and engravings of animals and mythical creatures. Qigong has a few choice animals and [...]
Archive for the ‘Tai Chi’ Category
Five Animal Qigong Practice
May 5th, 2009 
Ricardo V Turtle and Snake in QiGong
April 28th, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. The importance of animals within the ancient philosophy is shown everywhere. Many temples, buddhist and taoist are fitted with statues and engravings of animals and mythical creatures. Qigong has a few choice animals and [...]
Reduce Fatigue: Align your DanTian
April 21st, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. As you may already know everyone has 3 DanTians: lower, middle, and upper. As explained in wuji – tai ji – tajiquan – taichi – whats the difference, the positions of the dantians within [...]
Posted in Tai Chi 
Tags: Aligning your DanTian, Build Qi, dan tian, dan tien, dantian, headaches, meditation excercise, qi, qi energy, qigong, reduce fatigue, reduce swelling, spheres of qi energy, stress, Tai Chi 
No Comments »4 Styles of Tai Chi
April 14th, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. Chen, Yang, Wu, Sun Style Tai Chi, Taiji was developed in 4 main forms: Chen style tai chi – chen style taiji Yang style tai chi – yang style taiji Wu style tai chi [...]
