This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. As you may already know everyone has 3 DanTians: lower, middle, and upper. As explained in wuji – tai ji – tajiquan – taichi – whats the difference, the positions of the dantians within [...]
Posts Tagged ‘Build Qi’
Reduce Fatigue: Align your DanTian
April 21st, 2009 
Ricardo V 
Posted in Tai Chi 
Tags: Aligning your DanTian, Build Qi, dan tian, dan tien, dantian, headaches, meditation excercise, qi, qi energy, qigong, reduce fatigue, reduce swelling, spheres of qi energy, stress, Tai Chi 
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