This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. The importance of animals within the ancient philosophy is shown everywhere. Many temples, buddhist and taoist are fitted with statues and engravings of animals and mythical creatures. Qigong has a few choice animals and [...]
Posts Tagged ‘qigong’
Five Animal Qigong Practice
May 5th, 2009 
Ricardo V Turtle and Snake in QiGong
April 28th, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. The importance of animals within the ancient philosophy is shown everywhere. Many temples, buddhist and taoist are fitted with statues and engravings of animals and mythical creatures. Qigong has a few choice animals and [...]
Reduce Fatigue: Align your DanTian
April 21st, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. As you may already know everyone has 3 DanTians: lower, middle, and upper. As explained in wuji – tai ji – tajiquan – taichi – whats the difference, the positions of the dantians within [...]
Posted in Tai Chi 
Tags: Aligning your DanTian, Build Qi, dan tian, dan tien, dantian, headaches, meditation excercise, qi, qi energy, qigong, reduce fatigue, reduce swelling, spheres of qi energy, stress, Tai Chi 
No Comments »Tai Chi – Learning by Example
April 7th, 2009 Ricardo V This post is part of Tai Chi Tuesdays. Click Here if you would like to view more Tai Chi Tuesday posts. Learning the Discipline of Tai Chi through Example If you haven’t heard already, one of the best ways to learn tai chi is through example. Attending classes, watching videos, practicing, reading books and magazines [...]
Posted in Tai Chi Tags: chen style, chen style tai chi, chen village, discipline of tai chi, qigong, Tai Chi, tai chi tuesday, taiji 2 Comments »
