What is Tai Chi? Tai Chi is an ancient Chinese form of soft martial art. It has descended from qigong, and dates back 2,000+ years. Tai Chi is a form of internal meditation which exercises the body, mind, and soul. Tai Chi is practiced daily by millions of people all over the world, with it’s [...]
Posts Tagged ‘yoga blog’
Tai Chi – Basic Overview
March 10th, 2009 
Ricardo V 
Posted in Health, Tai Chi 
Tags: chinese tai chi, mental focus, qigong, qigong excercise, sunrise tai chi, Tai Chi, tai chi blog, yoga blog 
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